Yoghurt Chicken Legs
Yoghurt Chicken
5 from 2 votes
Prep: 5 minutes
Cook: 1 hour 10 minutes
Total Time 1 hour 15 minutes
Servings: 6
Yoghurt Chicken Legs are tender and flavorful chicken drumsticks marinated in a creamy yogurt-based sauce infused with spices like garlic, ginger, and cumin. Baked to perfection, this dish is both simple to prepare and delicious to savor.

Nutrition: per serving

Calories346kcal
Carbs3g
Fat27g
Saturates7g
Sugars2g
Protein23g
Fibre0.3g

Ingredients

  • 6 Chicken Legs
  • 250 g Yoghurt
  • 2 tbsp Oil
  • 1 tsp Chilli Powder
  • 1 tsp Chilli Flakes
  • 1 tsp Dried Fenugreek
  • 1 tsp Garam Masala
  • 1 tsp Salt

Instructions

  • Using a sharp knife, make 2-3 shallow slashes on each chicken leg. This will help the marinade penetrate the meat better.
  • In a mixing bowl, combine the yogurt, oil, chilli powder, chilli flakes, dried fenugreek, garam masala, and salt. Mix well until all the ingredients are evenly incorporated. Marinate for at least 30 minutes
  • Bake in the oven at 180°C (350°F) gas mark 5 for 40 minutes then flip and bake for a further 30 minutes
  • Serve with a side of fries and enjoy!.

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