Chicken Tikka
Chicken Tikka
5 from 1 vote
Prep: 10 minutes
Cook: 20 minutes
Marination Time 30 minutes
Total Time 1 hour
Servings: 6
These tandoori chicken tikka kebabs are cooked to perfection after marinating in a richly spiced yoghurt marinade. This chicken kebab recipe is juicy, succulent, and tender, and it goes well with homemade naan bread or plain rice.

Nutrition: per serving

Calories144kcal
Carbs2g
Fat10g
Saturates3g
Sugars1g
Protein10g
Fibre0.4g

Ingredients

  • 600 g Chicken
  • 100 g Yoghurt
  • 1 tbsp Oil
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder
  • 1 tsp Mint Sauce
  • 1 tbsp Lemon Juice
  • 1 tbsp Tandoori Masala
  • 1 tsp Cumin Seeds
  • 1 tsp Dried Fenugreek Leaves

Instructions

  • In a large bowl add all of the ingredients apart from the chicken, and whisk until well combined
  • Add the chicken then mix until all the chicken pieces are evenly coated.
  • Set aside to marinate for at least 30 minutes – the longer the marination time the better it is.
  • Once marinated thread the chicken pieces onto skewers, leaving a little space in between each piece.
  • Roast for 10 minutes at the top of a preheated oven at 240°C (465°F) gas mark 9
  • Flip the skewers over and roast for a further 6-8 minutes
  • Serve alongside homemade naan bread with salad and enjoy!

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