Chicken Tenders
Chicken Tenders
5 from 1 vote
Prep: 10 minutes
Cook: 20 minutes
Total Time 30 minutes
Servings: 4
These crispy and juicy chicken tenders are delicious. Pack into the kids' lunchboxes or whip up as an after-school snack. Serve with homemade honey mustard sauce for a satisfying meal that the whole family will be sure to enjoy.

Nutrition: per serving



  • 500 g Chicken Tenderloins, cut into strips
  • 150 g Breadcrumbs
  • 100 g Plain Flour
  • 2 Eggs Beaten
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • Oil For frying


  • Combine the flour, garlic powder, onion powder, paprika, salt, and black pepper in a large bowl.
  • In another bowl, whisk the eggs.
  • Place breadcrumbs in a third bowl.
  • Take each chicken strip and coat it with the flour mixture, then dip it in the beaten eggs, and finally coat it with breadcrumbs by pressing them onto the chicken.
  • Repeat the coating process with all the chicken strips.
  • Heat 1 inch of vegetable oil in a large frying pan over medium heat.
  • Fry the chicken strips in the oil until they turn golden brown and crispy on both sides, which usually takes about 2-3 minutes per side.
  • Once done, drain the excess oil from the chicken strips by placing them on a paper towel-lined plate.
  • Serve the chicken strips while still hot, along with your preferred dipping sauce.

Add your first comment to this post


Black Pepper Chicken Wings

Oven Baked Chicken Nuggets

Chicken Goujons

Breaded Chicken Tenders

Chicken Fingers

Hot Wings

Yoghurt Chicken Legs

Chicken Seekh Kebab