Tomato Soup
Tomato Soup
5 from 1 vote
Prep: 5 minutes
Cook: 40 minutes
Total Time 45 minutes
Servings: 6
This vegan tomato soup is a comforting and flavourful soup. Typically enjoyed as a light meal or as a comforting dip with grilled cheese sandwich. Garnish with fresh herbs and serve piping hot.

Nutrition: per serving

Calories91kcal
Carbs11g
Fat5g
Saturates1g
Sugars7g
Protein2g
Fibre2g

Ingredients

  • 1 kg Tomatoes Ripe, roughly chopped
  • 2 tbsp Olive Oil
  • 3 Cloves Garlic Minced
  • 1 Onion Chopped
  • 1 tbsp Tomato Puree
  • 750 ml Vegetable Stock
  • 1 tsp Sugar
  • Salt and pepper To taste
  • Black Pepper To taste
  • Basil Chopped (optional)

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onions and minced garlic and sauté until softened and translucent, about 5-7 minutes.
  • Add the chopped tomatoes, tomato puree, vegetable stock, sugar, salt and pepper to the pot and stir well to combine.
  • Bring the soup to a boil, then reduce the heat to low and let it simmer for 30 minutes, or until the tomatoes have completely softened.
  • Remove the pot from heat and let it cool for a few minutes.
  • Use an immersion blender or transfer the soup to a blender and puree until smooth.
  • Serve the soup hot with a sprinkle of fresh basil leaves on top, if desired.

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