Rajma Masala
Rajma Masala (Kidney Bean Curry)
5 from 1 vote
Prep: 10 minutes
Cook: 1 hour 45 minutes
Total Time 1 hour 55 minutes
Servings: 4
Rajma masala recipe is a traditional Indian recipe that consists of softened kidney beans, onions, tomatoes, and spices. This hearty curry recipe is protein-rich and loaded with fibre.

Nutrition: per serving

Calories218kcal
Carbs22g
Fat13g
Saturates1g
Sugars5g
Protein6g
Fibre7g

Ingredients

  • 200 g Kidney Beans Rajma
  • 1.5 Litres Water
  • 50 ml Oil
  • 2 Onions
  • 2 Tomatoes
  • 1 tsp Garlic Paste
  • 1 tsp Ginger Paste
  • 1 tsp Salt
  • 1 tsp Turmeric Powder
  • 1 tsp Chilli Powder
  • 1 tsp Garam Masala
  • 1 tsp Cumin Powder
  • 2 Green Chillies
  • 1 tsp Dried Fenugreek Leaves
  • Coriander

Instructions

  • In a large pot add 1 litre of the water and then bring to a boil.
  • Add the kidney beans and leave to gently simmer for 90 minutes until the kidney beans are softened.
  • In a seperate pan heat up the oil on medium heat until hot.
  • Add the onions and cook for 4-5 minutes until softened.
  • Add the ginger and garlic paste and cook for 1-2 minutes.
  • Add the salt, turmeric powder, chilli powder, garam masala and cumin powder and cook the spices for 2-3 minutes.
  • Add a tablespoon of water to ensure that the spices do not burn and to help release the colour of the spices.
  • Add the softened kidney beans and cook for 5 minutes.
  • Add the remaining 500ml of the water then cook for 15-20 minutes on medium heat.
  • Add the fenugreek leaves and coriander.
  • Serve with garlic naan or boiled basmati rice then enjoy!

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