Lamb Tikka Masala
Lamb Tikka Masala
5 from 1 vote
Prep: 10 minutes
Cook: 1 hour
Total Time 1 hour 10 minutes
Servings: 4
Lamb Tikka Masala is a popular Indian dish consisting of tender marinated lamb cooked in a creamy tomato-based sauce with aromatic spices. It's a flavorful and satisfying meal that pairs well with rice or naan bread.

Nutrition: per serving

Calories484kcal
Carbs11g
Fat38g
Saturates14g
Sugars6g
Protein24g
Fibre2g

Ingredients

  • 500 g Lamb diced
  • 200 g Yoghurt
  • 2 tbsp Oil
  • 1 Onion finely chopped
  • 3 cloves Garlic minced
  • 1- inch Ginger grated
  • 2 tbsp Tikka Masala Paste
  • 400 g Chopped Tomatoes
  • 1 tsp Salt
  • 1 tsp Cumin Powder
  • 1 tsp Coriander Powder
  • 1 tsp Garam Masala
  • 1/2 tsp Turmeric Powder
  • Coriander for garnish

Instructions

  • In a bowl, mix the diced lamb with the plain yogurt. Cover and marinate in the refrigerator for at least 1 hour.
  • Heat the vegetable oil in a large pan over medium heat. Add the chopped onion and cook until softened.
  • Stir in the minced garlic and grated ginger, cooking for another 2 minutes.
  • Add the tikka masala paste to the pan and cook for 1-2 minutes until fragrant.
  • Add the marinated lamb and cook until browned on all sides.
  • Pour in the chopped tomatoes and stir well.
  • Season with ground cumin, ground coriander, garam masala, turmeric, and salt to taste. Stir to combine.
  • Add 100ml of water to the pan and stir well.
  • Cover the pan and simmer for 45-50 minutes, stirring occasionally, until the lamb is tender and the sauce has thickened.
  • Garnish with fresh coriander leaves before serving.

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