Keema Matar
You won't be tempted to order from your local takeout if you use this quick and simple keema curry recipe. The ideal dish for a curry night!
Ingredients
- 500 g Minced Meat
- 50 ml Oil
- 1 tsp Cumin Seeds
- 1 tsp Ginger Paste
- 3 Garlic chopped
- 2 Onions
- 3 Tomatoes
- 2 Bullet Chillies
- 1 tsp Salt
- 1 tsp Chilli powder
- 1 tsp Turmeric Powder
- 1 tsp Coriander Powder
- 1 tsp Cumin Powder
- 200 ml Water
- 200 g Peas Frozen
- Coriander
Instructions
- Heat the oil in a pan on medium heat until hot
- Add the cumin seeds and sauté for 1-2 minutes
- Add the ginger paste and chopped garlic cloves then sauté for a further 1-2 minutes
- Add the finely diced onions and cook for 3-4 minutes on medium heat until softened
- As the onions are cooking chop the tomatoes then add into pan and cook for 4-5 minutes
- Add the salt, chilli powder, turmeric powder, coriander powder and cumin powder then cook the spices for 2-3 minutes – you may need to add a few tablespoons of water to prevent the spices from burning and to allow the spices to release their colour
- Add the mince and break apart then cook for 6-8 minutes on medium heat
- Add the water and cover then cook for 20 minutes on medium heat
- Add the frozen peas then cook for 6-8 minutes
- Add the finely sliced bullet chillies and chopped coriander
- Serve immediately with fresh garlic naan and enjoy!
Notes
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 522kcalCarbohydrates: 21gProtein: 27gFat: 37gSaturated Fat: 11gTrans Fat: 2gCholesterol: 89mgSodium: 690mgPotassium: 924mgFiber: 7gSugar: 9gVitamin A: 1601IUVitamin C: 86mgCalcium: 85mgIron: 5mg
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