Aloo Keema
Aloo keema is a popular Indian curry made with lamb mince and tender potatoes in a spicy onion and tomato masala. Serve this flavourful minced meat curry hot with homemade chapatti.
Prep Time 10 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 10 minutes mins
Course Dinner, Main Course
Cuisine Indian
Servings 6
Calories 380 kcal
500 g Minced Meat Lamb 50 ml Oil 1 Onions 2 Tomatoes 1 tsp Garlic Paste 1 tsp Ginger Paste 1 tsp Salt 1 tsp Chilli Powder 1 tsp Turmeric Powder 1 tsp Cumin Seeds 1 tsp Coriander Powder 1 tsp Garam Masala 2 Potatoes Chopped 50 g Peas Frozen 100 ml Water 2 Green Chillies 1 handful Coriander
In a pan heat up the oil on medium heat until hot
Add the diced onions and cook for 5 minutes until the onions are softened and translucent
Add the cumin seeds, garlic paste and ginger paste then cook for a few minutes until fragrant
Add the lamb mince and cook for 15 minutes on medium heat ensuring that you stir every so often
Add the chopped tomatoes, garam masala, coriander powder, chilli powder, turmeric powder and salt then cook the spices for 10 minutes on medium heat
As the spices are cooking peel and chop the potatoes into bite-sized chunks and then add into the pan along with the water
Cook for 20 minutes on low heat until the potatoes are tender – if using fresh peas add with the potatoes
Add the frozen peas and cook for a further 5 minutes – frozen peas are already cooked so do not need to be cooked for too long
Add the sliced chillies and garnish with chopped coriander and then cook for a further two minutes
Serve immediately and enjoy with homemade garlic naan or chapattis!
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Calories: 380 kcal Carbohydrates: 17 g Protein: 16 g Fat: 28 g Saturated Fat: 10 g Cholesterol: 61 mg Sodium: 451 mg Potassium: 636 mg Fiber: 3 g Sugar: 2 g Vitamin A: 446 IU Vitamin C: 21 mg Calcium: 40 mg Iron: 3 mg
Keyword Curry, Lamb, Minced Meat, Potato, Spicy