Chicken Kathi Roll
Spice up your mealtime with our irresistible Chicken Kathi Roll! Juicy chicken strips marinated in aromatic spices, wrapped in a warm, flaky paratha, and topped with crisp veggies and tangy chutney.
Ingredients
- 400 g Chicken Thighs
- 2 tbsp Yoghurt
- 1 tbsp Ginger Garlic Paste
- 1 tsp Turmeric Powder
- 1 tsp Garam Masala
- 1 tsp Cumin Powder
- 1 tsp Coriander Powder
- 1/2 tsp Chilli Powder
- 1/2 tsp Salt
- 2 tbsp Oil
- 4, Parathas store-bought or homemade
- 1, Onion thinly sliced
- 1, Green Bell Pepper thinly sliced
- 1, Red Bell Pepper thinly sliced
- 2 tbsp Coriander
- 2 tbsp Mint Chutney
- 2 tbsp Tamarind Chutney
Instructions
- In a bowl, mix yogurt, ginger garlic paste, turmeric powder, garam masala, cumin powder, coriander powder, red chilli powder, and salt.
- Add chicken slices to the marinade and mix well. Allow it to marinate for at least 30 minutes in the refrigerator.
- Heat vegetable oil in a pan over medium heat. Add marinated chicken and cook until it's tender and cooked through, about 10-12 minutes.
- Warm the parathas on a dry skillet or tawa until they are soft and pliable.
- Assemble the rolls: Place a paratha on a clean surface. Add a portion of cooked chicken in the center.
- Top with sliced onion, green bell pepper, red bell pepper, chopped coriander leaves, mint chutney, and tamarind chutney.
- Roll the paratha tightly to form a roll.
- Serve hot with extra chutneys on the side.
Nutrition
Calories: 329kcalCarbohydrates: 8gProtein: 18gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 98mgSodium: 637mgPotassium: 386mgFiber: 3gSugar: 2gVitamin A: 517IUVitamin C: 32mgCalcium: 57mgIron: 2mg
Tried this recipe?Let us know how it was!