Tamarind Chutney
Explore the vibrant world of Indian cuisine with our Tamarind Chutney recipe. This tangy and sweet condiment, perfect for adding zest to any dish, is a must-try for lovers of bold flavours.
Ingredients
- 200 g Tamarind Pulp
- 200 g Brown Sugar or jaggery
- 500 ml Water
- 1 tsp Cumin Seeds
- 1 tsp Black Salt
- 1 tsp Chilli Powder
- 1 tsp Ground Ginger
- 1 tsp Ground Cinnamon
- 1 tsp Ground Cloves
Instructions
- Combine tamarind pulp and water in a saucepan, bringing it to a boil, and then letting it simmer for 5-7 minutes until the tamarind softens.
- Strain the tamarind mixture through a fine-mesh sieve into a separate bowl, using a spoon to extract as much pulp as possible.
- Return the strained tamarind pulp to the saucepan, adding jaggery (or brown sugar), and stir until the sweetener completely dissolves.
- Add the cumin seeds, black salt, red chili powder, ground ginger, ground cinnamon, and ground cloves into the tamarind mixture, ensuring thorough mixing.
- Continue simmering the mixture over low heat for approximately 15-20 minutes, occasionally stirring until the chutney thickens to a syrupy consistency.
- Allow the tamarind chutney to cool down to room temperature, during which it will further thicken.
Notes
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 76kcalCarbohydrates: 19gProtein: 0.4gFat: 0.1gSaturated Fat: 0.05gTrans Fat: 0.001gSodium: 153mgPotassium: 87mgFiber: 1gSugar: 16gVitamin A: 43IUVitamin C: 0.5mgCalcium: 18mgIron: 1mg
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