Best Hummus
Creamy, smooth, and luxurious, this hummus is better than store-bought. A delectable vegan hummus recipe that is ready in minutes.Utilise as a dip with warm pitta bread to enjoy as a quick snack or appetiser.
Ingredients
- 400 g Chickpeas Drained and rinsed
- 3 tbsp Tahini
- 3 tbsp Lemon Juice
- 2 cloves Garlic Minced
- 4 tbsp Olive Oil Extra virgin
- Salt To taste
- 2-3 tbsp Water
- Paprika, Parsley and Olive Oil For serving (optional)
Instructions
- In a food processor, combine the chickpeas, tahini, lemon juice, minced garlic, extra-virgin olive oil, and salt.
- Process the ingredients until smooth, scraping down the sides of the bowl as needed.
- While the food processor is running, gradually add 2-3 tablespoons of water, until the hummus reaches the desired consistency.
- Taste and adjust seasoning as needed.
- Transfer the hummus to a serving bowl, and smooth the top with the back of a spoon.
- (Optional) Drizzle with additional olive oil and sprinkle with paprika or parsley before serving.
- Serve with vegetables, pita bread, crackers, or as a dip for your favourite foods.
Notes
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 239kcalCarbohydrates: 21gProtein: 7gFat: 15gSaturated Fat: 2gSodium: 8mgPotassium: 240mgFiber: 5gSugar: 3gVitamin A: 24IUVitamin C: 4mgCalcium: 46mgIron: 2mg
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