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Green Tea

Green tea is a light and refreshing beverage that is popular all over the world. A healthy drink that can be consumed at any time of the day. Make and drink green tea to revitalise your body and mind.
5 from 1 vote
Cook Time 8 minutes
Total Time 8 minutes
Course Drinks
Cuisine Chinese
Servings 2
Calories 12 kcal

Ingredients
  

  • 2 tsp Green Tea
  • 400 ml Water
  • Honey or Sugar Optional

Instructions

  • Fill a saucepan with 400 ml (14 fl oz) of water and heat it over medium-high heat until boiling.
  • Add 2 tsp of loose-leaf green tea to the saucepan.
  • Let the tea steep for 2-3 minutes or until the desired strength is achieved.
  • Remove the saucepan from heat.
  • Pour the green tea through a fine mesh strainer into 2 separate cups.
  • If desired, sweeten with honey or add lemon to taste.
  • Serve and enjoy your cups of green tea!

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 12kcalProtein: 2gSodium: 10mgVitamin A: 200IUCalcium: 6mgIron: 1mg
Keyword Beverages, Healthy, Tea
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