Chicken & Okra Curry
Whether you like okra or not, this okra and chicken curry recipe will definitely surprise everyone's tastebuds. With simple ingredients but a powerful kick of flavour, this Indian curry recipe is great to serve with chapatti.
Ingredients
- 700 g Chicken
- 1 kg Okra
- 50 ml Oil
- 5 cloves Garlic Chopped
- 2 Onions
- 3 Tomatoes
- 1 tsp Salt
- 1 tsp Chilli Powder
- 1 tsp Turmeric Powder
- 1 tsp Coriander Powder
Instructions
- Add the oil and heat it up.
- Once the oil is hot, add the chopped garlic and sauté for 1-2 minutes.
- Add the onions and cook for 4-5 minutes until they are lightly browned.
- Add the tomatoes and cook for 3-4 minutes on medium heat.
- Add the spices and cook for 4-5 minutes.
- Once the oil has separated then add the chicken and cook for 10-12 mins
- Add the okra and then cover and cook for 15-20 mins on low heat.
- Make sure to mix every few minutes, so it doesn’t stick to the pan.
- Enjoy this chicken okra curry with homemade naan or rice!
Notes
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 278kcalCarbohydrates: 20gProtein: 15gFat: 17gSaturated Fat: 3gTrans Fat: 0.1gCholesterol: 42mgSodium: 449mgPotassium: 833mgFiber: 7gSugar: 6gVitamin A: 1884IUVitamin C: 51mgCalcium: 166mgIron: 2mg
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