Potato and Spinach
Potato and Spinach
5 from 1 vote
Prep: 10 minutes
Cook: 20 minutes
Total Time 30 minutes
Servings: 4
A delicious potato and spinach recipe made with fried potatoes and fresh spinach in a garlic butter sauce. If desired, garnish with parmesan cheese.

Nutrition: per serving

Calories217kcal
Carbs29g
Fat11g
Saturates7g
Sugars4g
Protein4g
Fibre5g

Ingredients

  • 500 g Potatoes
  • 100 g Spinach
  • 50 g Butter
  • 3 Cloves Garlic Chopped
  • 1 tsp Crushed Chillies
  • 1 Onions Red
  • 1 Bell Pepper Red
  • 1/2 tsp Salt
  • 1 tsp Paprika
  • 1 tsp Black Pepper

Instructions

  • Peel the potatoes and cut them into small chunks (See Note 1)
  • Heat a pan with oil for deep frying until medium-hot (See Note 2)
  • Deep fry the chopped potatoes for 5 minutes until lightly browned and set aside.
  • In a separate frying pan add 50g butter and let it melt.
  • Once melted, add 3 cloves of garlic and crushed chilli, and sauté for 1 minute, don’t brown them too much. (See Note 3)
  • Add the onions and red bell pepper and cook on medium heat for 2-3 minutes until softened.
  • Add the spices and cook for 2-3 minutes on medium heat.
  • Add the spinach and cook for 2-3 minutes.
  • Add the fried potatoes and stir until everything is well combined, mix and cook for 1-2 minutes to make the potatoes crispy.
  • Serve as a side or main with rice or naan bread.

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