Chicken Wraps
Chicken Wraps
5 from 1 vote
Prep: 10 minutes
Cook: 15 minutes
Total Time 25 minutes
Servings: 4
Get ready to wrap your taste buds around our scrumptious Chicken Wraps! A fusion of flavours from seasoned chicken, vibrant bell peppers, and homemade lemon-yogurt dressing makes this dish an anytime winner.

Nutrition: per serving

Calories266kcal
Carbs25g
Fat13g
Saturates3g
Sugars7g
Protein12g
Fibre3g

Ingredients

  • 300 g Chicken Thinly sliced
  • 15 ml Oil
  • 1 Onion Finely chopped
  • 1 Red Bell Pepper Thinly sliced
  • 1 Green Bell Peppers Thinly sliced
  • 2 cloves Garlic Minced
  • ½ tsp Paprika
  • ½ tsp Cumin Powder
  • ½ tsp Chilli powder
  • 1 tsp Oregano Dried
  • Salt To taste
  • Black Pepper To taste
  • 4 Tortilla Wraps
  • 100 g Lettuce
  • 100 g Cherry Tomatoes Halved
  • 100 g Cucumber Thinly sliced
  • 100 g Yoghurt
  • 30 ml Lemon Juice

Instructions

  • Begin by heating the olive oil in a large pan over medium heat. Add the finely chopped onion and sauté for 2-3 minutes until it turns translucent.
  • Add the thinly sliced chicken breast to the pan and cook for 5-6 minutes, occasionally stirring, until the chicken loses its pink colour and cooks thoroughly.
  • Add the minced garlic, sliced red and green bell peppers, smoked paprika, ground cumin, chili powder, dried oregano, salt, and black pepper into the pan. Continue cooking for an additional 3-4 minutes until the peppers become tender.
  • In a small bowl, combine plain Greek yogurt with fresh lemon juice to create a creamy dressing.
  • For assembling the chicken wraps, briefly warm the whole wheat tortilla wraps in a dry pan or microwave.
  • Place a generous spoonful of the chicken and pepper mixture onto each tortilla. Top it with lettuce leaves, halved cherry tomatoes, and thinly sliced cucumber.
  • Drizzle the creamy lemon yogurt dressing over the fillings.
  • Finally, fold in the sides of the tortilla and tightly roll it up, optionally securing it with parchment paper.

Add your first comment to this post

YOU MAY ALSO LIKE

Chicken Shahi

Kerala Chicken Curry

Yoghurt Marinated Chicken

Malabar Chicken Curry

Chicken Tikka Pasties

Chicken Malvani

Chicken Shawarma

Murgh Chole